finding strength and balance, one day at a time
sarah. 20. i run, i dance around, i swim, i do yoga. i like being upside down, windy afternoons and pushing myself.
proud, body positive, food loving healthblr <3

Working out on very little sleep while studying.
No excuses for skimping on health, no excuses for not studying.

"   I want to be around people that do things. I don’t want to be around people anymore that judge or talk about what people do. I want to be around people that dream and support and do things.   "
Amy Poehler (via myfriendisabelle)
"   You’re not running to earn your next meal; you’re eating to earn your next run.   "
(via better-life-baby)


I snapped this shot during a midday break- I had two hours between teaching classes and I thought what better way to spend them then with some solo studio time! I’ve been asked how I stay motivated and positive and the truth is that it’s not something that comes easily or naturally but I’ve learned how to make space in my day for things that bring me joy. Here’s just a few things that I sometimes squeeze in to bright my day and keep me positive and upbeat! :)

For more motivational ideas go here! :)

"   The real reason I dance is because I want to explode.   "
Bill Evans (via theballetblog)


if you want a nice body, go get it. if you want to become a lawyer, study your ass off. if you want nice hair, pick a style and get it done. stop being afraid and motivate yourself. find yourself. find your happiness, because it’s out there waiting for you.



Didn’t want to finish the last round of my butt workout today, but then Money Maker came on. It was like a sign from the booty gods.